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Spice Substitutions

Substitution
Allspice Cinnamon; cassia; dash of nutmeg or mace; or dash of cloves
Aniseed Fennel seed or a few drops anise extract
Cardamom Ginger
Chili Powder Dash bottled hot pepper sauce plus a combination of oregano and cumin
Cinnamon Nutmeg or allspice (use only 1/4 of the amount)
Cloves Allspice; cinnamon; or nutmeg
Cumin Chili powder
Ginger Allspice; cinnamon; mace; or nutmeg
Mace Allspice; cinnamon; ginger; or nutmeg
Nutmeg Cinnamon; ginger; or mace
Saffron Dash turmeric (for color)

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